MAT PILATES

Strengthen your core, improve flexibility, and enhance your mind-body connection with our Mat Pilates classes at Green Forest Yoga. This low-impact yet highly effective workout is performed on a mat using your body weight and small props to build strength, stability, and control.

Why Try Mat Pilates?

• Core Strength – Develop deep core muscles for better posture and balance.

• Flexibility & Mobility – Improve your range of motion and prevent injuries.

• Full-Body Toning – Strengthen and sculpt muscles without heavy impact.

• Mindful Movement – Connect breath with movement for a sense of calm and focus.

Our classes are designed for all levels, from beginners to advanced practitioners.

Mat Pilates class 1 course is 4 classes for RM120. This course package allowed to replace hatha yoga and yoga wheel only.

Terms & Condition applies as below:

🔸1 courses package = 4 regular group classes.(validation for 30 days)

🔸For NEW registration member fee is RM30. (Please add on registration fee when purchase course package.) Registration fee is one time at a payment.

🔸 Class will be cancelled if students number are less than 3 paxs. Course will be refunded to your account within 3 working days.

🔸Course package ACTIVE valid for 30 days from the 1st booked class.

🔸Book a class at least 2 hours before the class.

🔸 Cancellation at latest 2 hours before class and get course refunded. 

Late cancellation, no-shows or unused within validity period, course would be deemed utilized.

🔸For INACTIVE course package is valid for 30 days from the date of purchase. After 30 days course package it will auto Active directly.

🔸Please note that class cancellations will only be communicated via EMAIL. It is your responsibility to check your email before attending classes to avoid arriving for a cancelled session. We will not take responsibility if you fail to check your email and attend a cancelled class.

🗓️Validation of 1 course package is 30 days, it's not allowed to extend expired date under any circumstances. After 30 days if there is unused credit course it will auto deemed utilized.

🔸For Drop in class / Private group class / 1to1 Private class are required to booking by contact us at whatsapp 013-6126633.

IMPORTANT : Course Package Not allowed to be shared or transferred or refund under any circumstances.

Only Instant Transfers are accepted. GIRO transfers will not be accepted and will result in the cancellation of the transaction.