DEEP STRETCH YOGA
A slow, calming class designed to release deep muscle tension and improve flexibility. Poses are held for longer periods to gently open the hips, hamstrings, back, and shoulders while encouraging full-body relaxation.
This practice focuses on softening the muscles rather than strengthening, allowing the body to release tightness and stiffness caused by stress, workouts, or long hours of sitting. Breath and gravity work together to create a deep, safe stretch.
✨ Benefits:
• Improves flexibility
• Relieves muscle tightness
• Reduces body stiffness
• Supports recovery
• Calms the nervous system
Suitable for beginners, office workers, athletes on recovery days, and anyone needing a gentle reset for the body and mind.
Things to bring to class:
🔸Yoga Mat, Small towel and water drinking bottle
🔸Dresscode: YOGA sport wear, long or short sleeve top and long yoga pants.
Terms & Conditions applied as below:
🔸For NEW registration member fees is RM 30. (Please add on registration fee when first time purchase course package.) registration fee is one time payment only.
🔸1 courses package = 4 regular group classes.
🔸 Class will be cancelled if students number are less than 3 paxs. Course credits will be refunded to your account within 3 working days.
🔸Course package ACTIVE valid for 30 days from the 1st booked class.
🔸Book a class at least 12 hours before the class.
🔸Cancellation at latest 12 hours before class and get course credit refunded. Late cancellation, no-shows or unused within validity period, course credit would be deemed utilized.
🔸For INACTIVE course package is valid for 30 days from the date of purchase. After 30 days course package it will auto Active directly.
🗓️Validation of 1 course package is 30 days, it's not allowed to extend expired date under any circumstances. After 30 days if there is unused credit course it will auto forfeit.
🔸Please note that class cancellations will only be communicated via EMAIL. It is your responsibility to check your email before attending classes to avoid arriving for a cancelled session. We will not take responsibility if you fail to check your email and attend a cancelled class.
🔸For Drop in class / Private group class / 1to1 Private class are required to booking by contact us at whatsapp 013-6126633.
IMPORTANT : Course Package Not allowed to be shared or transferred or refund under any circumstances.
Only Instant Transfers are accepted. GIRO transfers will not be accepted and will result in the cancellation of the transaction.